How to Be Grateful
Has your mother or best friend told you that you’re an ungrateful person? Do you feel unable to appreciate the beauty, nature, and love that is all around you? Are you obsessed with the things you don’t have, instead of being thankful for what you do have? If so, then you need to work on being a more grateful person.
1.Make a gratitude list every
Sunday. You don’t have to hold
off on noting everything you’re thankful
for until Thanksgiving. Every Sunday,
get a notebook and sit outside for
fifteen minutes while making a list of
all of the things you’re thankful for.
Try to think of as many new things as
you can, and always generate at least
ten things, whether they are big or
small. You can write, My mother’s
endless love or The painting my
roommate made for me.
Challenge yourself. Think of at
least fifteen new things you’re
grateful for every week.
Writing down the things that
you’re grateful for will make you
appreciate them even more.
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